live in harmony. symptom-free.
harmonize your hormones
After three years of frustration, confusion, anger, and feeling completely lost I was finally given answers and diagnosed with Hashimoto’s thyroiditis in 2021.
I have spent HOURS researching/reading articles, case studies, and books on how to heal my body and become symptom-free.
It was a little overwhelming at first because there are a lot of resources and varying opinions. out there. I want to do my part to make the learning part as easy as possible for you.
The journey of uncertainty is no longer a path you have to endure. I will be sharing article notes, guides, recipes, and more that have helped me on my very own healing journey.
So what are you waiting for? View the FREE guides below & Let's do the damn thing.
Harmonize Your Hormones -The Magazine | Issue #1
Tests to ask your doctor for.
Harmonize Your Hormones -
The Magazine | Issue #2
30 Day Thyroid Rehab Pt. 1
Harmonize Your Hormones -The Magazine | Issue #3
30 Day Thyroid Rehab Pt 2.
Harmonize Your Hormones -The Magazine | Issue #4
30 Day Thyroid Rehap Pt 3